Pain is not of love - If it's just a relationship of hatred and terror, one must put an end to it - not unless you're in some S&M practice. LOL. I've just realized, I'm not a sadomasochist after all.
Not all remembering is useful - People should chose what to remember and what to forget. If your fork is already like a rake, would you still use it? Maybe not for eating but for combing your hair instead.
Regain self respect - Once you've lost your self respect, you can always try to find it again - not in other people but just from within you.
Then lastly, if you want your bitch to be out of your sight - a snap of your fingers will do. Just like "poof!" she will magically disappear in your life.